Private Instruction
Your practice. Your pace.
One-on-one sessions designed entirely around you — your body, your goals, and wherever you are in your practice. Part of a broader commitment to bringing mindful, accessible yoga to the community in every form it takes.
Inquire About Private SessionsIs this right for you?
Private sessions are a good fit if…
- You're new to yoga and want a safe, judgment-free start
- You're working around an injury or chronic pain
- You want to deepen a specific aspect of your practice
- Your schedule makes group classes hard to commit to
- You'd like to practice at home or outdoors on your terms
- You want accountability and a practice built just for you
What to expect
We start with a conversation
Before we ever step on the mat, Natalie takes time to understand your history, goals, and any physical considerations.
Your session is built for you
No generic flows. Every session is designed around what your body needs that day — whether that's strength, release, or something in between.
Concierge-style scheduling
Natalie works around your calendar. Early mornings, evenings, weekends — sessions are booked at a time that actually fits your life.
You leave with tools
Each session ends with something you can take into your week — a breath practice, a sequence, or a single pose to return to.
The experience
Yoga that comes to you.
Private instruction with Natalie is designed to feel effortless — from booking to the final breath.
Concierge-style scheduling
Natalie works around your calendar — not the other way around. Early mornings, evenings, weekends. Sessions are booked at a time that actually fits your life, with flexible rescheduling when things come up.
In-home or outdoor sessions
Your living room, backyard, a favorite park, or a quiet trail — Natalie comes to you. No commute, no unfamiliar studio, no parking. Just your space, made sacred for an hour.
Small group experiences
Invite a partner, a close friend, or a small group of up to three. The session is still personalized and intentional — just shared. A beautiful option for couples, friends, or family members who want to practice together.
Pricing
Simple, transparent rates.
No hidden fees. No contracts. Just honest pricing for a practice that's built around you.
Private sessions also help sustain Yoga in the Woods' donation-based community classes and local partnership programs — keeping wellness accessible to everyone, regardless of what they can give.
Single Session
A focused 60-minute private session tailored entirely to you — your goals, your pace, your body.
- 60-minute one-on-one session
- Personalized practice design
- Your location or mine
- Modifications for injuries or limitations
Monthly Package
The most effective way to build a consistent practice. Four sessions a month with continuity and progression built in.
- 4 × 60-minute sessions
- Ongoing progress tracking
- Between-session support
- Priority scheduling
- Discounted rate for packages
Couples or Small Group
Share the experience with a partner, friend, or small group. Same personalized attention, shared energy.
- 60-minute shared session
- Up to 3 participants
- Partner or family friendly
- Great for beginners together
Not sure which option is right for you? Reach out — Natalie is happy to talk through what would work best before you commit to anything.
Get Started
Ready to begin?
Send a note and Natalie will follow up within 1–2 days to find a time that works for you.
Community classes
Not ready for private sessions yet?
Community classes are donation-based and open to everyone. A great way to experience Natalie's teaching — or explore local partnership and corporate wellness programs — before committing to anything.