Morning yoga class in the park

Fall 2026 Schedule

Classes are here.

Three weekly classes at community centers across The Woodlands, starting the week of September 7. All levels welcome.

Weekly Classes

Find your class.

Mindful Movement

Tuesday · 11:00 – 12:00 PM

Weekly

Cactus Jack Cagle Community Center

Power Vinyasa

Friday · 10:00 – 11:00 AM

Weekly, starting September 12

Rob Fleming Community Center

The Woodlands Township

$15 residents · $20 non-residents

Township fee — collected at the door

Gentle Yoga

Saturday · 9:00 – 10:00 AM

Once monthly

Rob Fleming Community Center

The Woodlands Township

$15 residents · $20 non-residents

Township fee — collected at the door

September 13 · October 4 · November 8 · December 6

Rob Fleming Community Center classes are subject to The Woodlands Township facility fees: $15 for residents, $20 for non-residents. These fees are set by the Township and collected at the door — they are separate from Yoga in the Woods' donation model.

Monthly Gentle Yoga

Saturday morning dates

Gentle Yoga at Rob Fleming Community Center meets once a month. Mark your calendar.

September

13

9:00 – 10:00 AM

October

4

9:00 – 10:00 AM

November

8

9:00 – 10:00 AM

December

6

9:00 – 10:00 AM

What to Expect

Three styles of practice

Mindful Movement

Accessible, unhurried movement for all levels. Breath-led, grounding, and deeply satisfying on its own.

Power Vinyasa

A strong, music-driven vinyasa flow linking breath to movement. Expect heat, intention, and a practice that challenges you to find your edge.

Gentle Yoga

Slower, supportive movement with modifications for every body. A great entry point and a complete practice in its own right.

Before You Come

What to know

  • Bring a mat

    A yoga mat is helpful but not required — a towel or blanket works just fine.

  • Dress comfortably

    Wear something you can move in. Layers are helpful for early morning classes.

  • Arrive a few minutes early

    Give yourself time to find the space and settle in before we begin.

  • All levels welcome

    Every class offers modifications. Whether it's your first time or your thousandth, you belong here.

  • No registration needed

    Just show up. No sign-up, no reservation — come as you are.

Fees

What it costs

Cactus Jack Cagle — Tuesdays

Free class. No fees, no donation required — just show up.

Rob Fleming — Fridays & Saturdays

Township facility fees apply: $15 residents · $20 non-residents. Collected at the door.

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